My Leg Day Workout
Hey girls, For this week’s Tips and Tricks Thursday, I am sharing with you guys my leg day workout. So, I do legs 2-3 times a week. Sometimes I do it 3 days in one week and the following week, I do…
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Our Favorite Protein Powder
Hey girls, Welcome back to Ask The Brunettes ! Here is the question for this week: “Protein powder?? So many to pick from, any recommendations? I’m looking to tone and build a bit of muscle” Check out our response below: Got any questions?…
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Best Booty Exercises With Leg Weights
Welcome back ladies, For this week’s segment, I wanted to show you guys 4 of my favorite moves that can be done with leg weights at the gym or from home. I am using 8 pounds leg weights, the more…
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My Favorite Back And Tricep Exercises
Hi ladies, In this week’s segment of Tips and Tricks Thursdays I wanted to show you guys my favorite exercises for back and triceps 😀 Try them out !
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My Top 3 Ab Exercises
On this week’s of #TipsandTricksThursday I am going to share with you girls 3 ab exercises that can be done from anywhere. Lets get that core ready and popping for the summer ! Want to get summer ready or just…
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