Hey readers! This post will show you guys how to make every single meal I ate today, starting with breakfast, and ending in a protein-packed post workout meal. When I go to the super market, I make sure to follow…
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Good afternoon readers! I have been wanting to do a waist trainer review for the longest time because everyone always asks me about it! I think I receive at least 2 texts each month from friends, asking me where they…
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Hello lovely readers, Tonight I want to do a post about one of my favorite ab workouts that helps maintain this stomach flat ( after some Panda Express or Los Verdes). Ever since I began to do it, my stomach…
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Okay, I totally get it. We all either work, go to school, have errands to run 24/7, and maintain friendships/relationships. It ain’t easy being healthy with so much happening each hour of the day. The ugly truth is that we…
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