Easy Way To Maintain A Healthy Weight

Easy Way To Maintain A Healthy Weight

Every year we tell ourselves the same thing : ” New year, new me”.

And for our New Year’s resolution, working out and eating healthy is the first two on the list. But let’s be real, it only lasts the first few months and then it goes down the drain. And I get it, we have busy lives and other priorities, it’s hard to keep it up. Honestly, for me it’s harder to eat healthy than to workout. For others, it’s the other way around. For the most part, my parents tend to cook pretty healthy here and then. If I were to live alone, I wouldn’t know what to do.

If that was my case, I would turn to Meal Plans actually. I honestly think they are so convenient for the person who wants to maintain a healthy weight and has absolutely no time to be cooking everyday or meal planning themselves.

I have personally been on a few trials and tried some companies, but Deliver Lean has been my favorite so far. The food is so fresh!

You have the option to choose from  5 meal plans, including Traditional, Paleo / Low-Cal, Organic Protein, Gluten Free or Vegetarian, all meals come complete with freshly prepared food ranging from 300-400 calories per meal. Their menus are designed to ensure that customers always receive the ideal balance of lean protein, complex carbs, healthy fats and fresh fruits and vegetables. With unparalleled variety and flexibility, customers can choose from 3, 4 or 5 meals per day; 5, 6 or 7 days per week. The meals are prepared fresh daily using only the highest quality premium local ingredients and then the food is delivered straight to customers’ homes.

So, depending on your goal you choose the plan you want. I chose traditional because I wasn’t trying to lose much weight, just tone and lean a bit. Let me tell you, my body was looking extra nice that week since I was eating right !

If you are tired of eating junk food or cooking the only healthy thing you know how to, take a look at Deliver Lean meals. Whether you want to maintain a healthy weight, lose weight or just tone up, there is a plan for every goal.

Make this new year, your year.

Here are a few pictures: